Fit Chair, Fit Ball Exercise Ball Chair  or Fitness Ball Chairs as they are also known as - includes sturdy wheeled, ball chair frame with Adjustable Backrest, 55cm FitBall Burst Resistant Exercise Ball & Hand Air Pump

The Fit BALL Exercise Ball Chair encourages active sitting, strengthening the back and boosting posture.

Ball Chair Package Includes -- High Quality, Burst Resistant 55cm Exercise Ball & Hand Pump For Inflation
 

Fitness Ball Chairs The Fit chair provides an ideal base from which to perform any core exercise position and if used as a sitting chair promotes active sitting which helps to strengthen the back and core (abdominal / trunk) areas and thereby improve your posture. Orig. Price: $149.99 Sale Price: $115.00

What is the theory behind sitting on an exercise ball?

-- Sitting on a relatively unstable surface requires the sitter to use muscle and position sense organs (proprioception) more actively and continuously than in a traditional seat (90 degree chair).

"Active sitting" overcomes some of the issues of muscle fatigue and circulation problems associated with sedentary positions.

The ball shape and a lower sitting height also approaches more of a "perching" position in which legs are spread further apart (abduction) allowing the low back and pelvis to be in a more balanced relationship.
 

Looking to set all your Staff up at work?

Volume Pricing available for 12+ and 48+ plus units

 "Fitness Warehouse is Ottawa's Source for Fitness Supplies, Equipment, & Supplements"

4-2095 St Joseph Blvd, Orleans, Ontario K1C 1E7, CANADA
613-830-9300
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