Kettlebell Workshop

Hostyle Kettlebell Worksop


Kettlebell Basics

presented by 

Tobin Decou and Curd Hos



  • Mobility based warmup techniques
  • Basic Kettlebell Movements focusing on proper technique
  • Kettlebell routines
  • 4 routines for you to do at home
  • Proper Cool down routine 
  • Nutrition for recovery and fat loss
  • Free Hostyle T shirt


Call 613-830-9300 to register by phone or click the link below to order online

Basic Kettlebell Workoshop May 19th 1 - 4 pm
Orig.: $199.99
Sale: $79.99

 Fitness Warehouse by Hostyle Conditioning is
Ottawa's Source for Fitness Supplies, Equipment, & Supplements

1977A St Joseph Blvd, Orleans, Ontario K1C 1E5, CANADA
613-830-9300 or Toll Free 1-888-246-2677 - Site Map