Over the years I have seens and used 1000's of Supplements. Some have been great, some good, most did nothing at all.
As an athelete who trains and compete's in Powerlifting specifically the Bench Press, and now is training hard with Kettlebells, my overall goal is to get leaner and more muscular as well stronger and much more functional.
My weight has come down from 390 lbs to 311 lbs as of April 2012. My overall goal is to hit 275 lbs while maintaining strength and power.
To that end I have found the follow 3 Supplements to be my top Picks for performance, strength and maintaining my testosterone levels.
As New ingredients become available I will be experimenting and following up on my clients results as well as my own. Depending on what I find the top 3 will change if needed.