Fit Chair, Fit Ball Exercise Ball Chair or Fitness Ball Chairs as they are also known as - includes sturdy wheeled, ball chair frame with Adjustable Backrest, 55cm FitBall Burst Resistant Exercise Ball & Hand Air Pump
The Fit BALL Exercise Ball Chair encourages active sitting, strengthening the back and boosting posture.
Ball Chair Package Includes -- High Quality, Burst Resistant 55cm Exercise Ball & Hand Pump For Inflation
Looking to set all your Staff up at work?
Volume Pricing available for 12+ and 48+ plus units
What is the theory behind sitting on an exercise ball?
-- Sitting on a relatively unstable surface requires the sitter to use muscle and position sense organs (proprioception) more actively and continuously than in a traditional seat (90 degree chair).
"Active sitting" overcomes some of the issues of muscle fatigue and circulation problems associated with sedentary positions.
The ball shape and a lower sitting height also approaches more of a "perching" position in which legs are spread further apart (abduction) allowing the low back and pelvis to be in a more balanced relationship.
